9 best free apps for binaural beats..

Binaural beats are said to reduce anxiety,increases focus and concentration,lowers stress & promotes creativity. It activates your conscious and subconscious mind. So what is a binaural beat ?                                                                    Bi- means two and neural- means ears , so binaural beat is an illusion perceived by your brain when two different sound frequencies are played together at the same time.

Here is a list of binaural beat apps you can listen to… 1.Atmosphere:

This app is free and available on both iOS and Android. It is one of the best sound therapy apps with rain and thunderstorm sounds to relax your mind. It has more than 50 ambient sound loops and different categories of sounds to fit according to your mood . This app also gives options for users the flexibility to mix sounds according to their need. (I personally recommend it to you 😌).                                                                        2. Binaural beats Therapy:

This is a free app available on android. This is one of the oldest apps with pure sounds and no loops, has 12 categories like healing, learning, meditation,sleep etc.It gives you the option to mix two sounds and adjust the background volume. It works smoothly in the background when listening to podcasts,audio or music and also works offline.                                                                     3. Brain Waves:

This free app is available on both iOS and Android. It has 10 sounds combinations like Visualisation, creative, work , focus, concentrate etc.You can adjust frequencies of you left and right ears and has separate gain controls for for each speaker,vital for low frequencies on earbuds.                     4.Binaural beats:

Available on android. This free app with no add in purchases and you can listen to all sounds offline.It has different categories like sleep, study, focus, creativity, relaxation,memory, healing, euphoria, intuition,astra level. You can modulate the volume of the background and wave and set a timer. *Even though I'm a night owl, this app personally helped me to sleep within 15 minutes of listening to the sleep beat.        5.My noise-

Free app available on iOS and android .This app has five sound generators including Spring walk,Rain noise, temple bells, Binaural beat machine, and White noise.The colored sliders in each sound generator have different sounds or frequency bands of noise or tones for you to mix in and out. 6.Binaural beats generator-

Free app available on both iOS and Android.It has a simple modern interface allowing selecting binaural beats from 1 to 50 Hz. It has different categories like deep sleep, physical awareness, rest, sleep, motivation etc and each one has 3 slides including binaural beat, base frequency and volume. 7.Healing sounds, binaural beats and sound therapy app-

free app available on android, contains ads and in-app purchases.. It has five different categories like binaural beats, solfeggio frequencies,instrumental sounds, noise therapy and meditation. Has different varieties like good rest, cellular healing,mental balance, sleep,chakra, anxiety relief and many more with 100s of sounds. 8.Binaural beat meditation- Free app available on android .Has different categories like sleep, body, brain, spirit,etc. The sounds are pure binaural and the interface is easy to use.You can select from a large assortment of sounds.                     9.Brain wave Therapy-

Free app available on android. It's available in six categories including memory function,deep sleep, relaxation,deep meditation, concentration/motivation/energy/focus. A light music plays with each beat.You can set a timer and adjust base frequency, binaural wave,right and left volume according to your need. How to use binaural beats? •Use headphones                                        •listen to the sounds at low volume.  •listen to the beats maximum 90 minutes a day.                                                                              • don't play a steady tone at two slightly different frequencies.